Brittany White is a passionate Clinical Social Worker with over 10 years of experience empowering individuals from diverse backgrounds. During a challenging period in her career, she decided to take a year off from work to focus on self-care and restoration. Brittany engaged in numerous self-care activities, such as, meditation and Laughter Yoga to elevate her spirits and relieve stress. She later became a Certified Laughter Yoga Instructor. Brittany is now on a mission to educate individuals on the importance of adequately recovering from stress by utilizing various wellness techniques.
